get paddle fit
anytime, anywhere

The only surf paddle trainer that works

(73)

SHOP now

SHIPPING GLOBALLY NOW!

SCROLL TO DISCOVER

reviewed by

"It would quickly translate into increased strength, stamina, and wave count." 

"I was having fun on it... being able to say 10 repetitions of sprint is really key"

“This would be a really good tool to train your paddling”

bAsis Paddle Trainer 2.0

Introducing the Basis Paddle Trainer, the patent-pending trainer that'll get you paddle fit anywhere, anytime so you can catch more waves and have more fun.

results not uncommon

transform your surfing

finally, a trainer that works

elastic bands can't compare

REAL REACTIONS FROM AROUND THE WORLD

trusted by Coaches & Pros

  • 01

  • 02

  • 03

  • 04

Train anywhere: At home. At the gym. On the go.

Water-like Resistance

Easily Install Anywhere

Build muscle and paddle power with strength exercises. *

* additional accessories not included

  • 01. train anywhere

  • 02. water-like Resistance

  • 03. Install anywhere

  • 04. train strength

Train at home. At The Gym. On the go.

Feels like water with smooth, consistent, concentric-only resistance that can be increased up to 200lbs.

On a door. On a pole. On a tree. You get the point.

Build muscle and paddle power with strength exercises up to 200 lbs. 

* additional accessories not included*

Verified reviews

verified review

"i caught 117 waves... so stoked"

- adam s.

FREE 3 Months Access to the community & Video Courses

LEVEL UP YOUR SURFING

finally, a trainer that works

elastic bands can't compare

There's no comparison

gets you paddle fit

time-efficient

trains strength

elastic bands

swimming

pull-ups

the only way to train

  • OVERVIEW

  • vs elastic bands

  • Vs Swimming

  • Vs Pull-Ups

gets you paddle-fit

time-efficient

cost-effective

trains strength

elastic bands 

swimming

pull-ups

COMPAREd TO

ELASTIC BANDS

Low resistance during the catch and pull phases (the most important phases for power generation)

High resistance during exit phase (making it largely a tricep workout)

Can't train recovery stroke (often a big limiting factor in endurance)

Can't adjust resistance and train strength

COMPAREd TO

SWIMMING

Swim stroke mechanics are  different because of body roll

Surfing uses an arched back position 

Recovery stroke (what kills your shoulders) isn't trained properly

It's a hassle going to the pool

Average gym w/ pool membership = $50 monthly / $600 annually 

Can't train strength

COMPAREd TO

PULL-UPs

Doesn't simulate paddle stroke

Primarily trains lats, without training chest (crucial in surfing)

Doesn't train proper body position 

Doesn't train recovery stroke (what really tires you out)

from the basis podcast

"PADDLING IS the base of surfing"

SHOP NOW

100% Satisfaction money-back guarantee 
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle
Basis Surf Paddle Trainer Bundle

Basis Surf Paddle Trainer Bundle

SHOP NOW